After the discovery of the qualities of this wonder berry in the east, through the centuries, goji berries became a staple among healing plants remaining an accidental secret from the Western world. Only in the past couple of years has the plant made its way to America and been subjected to scientific research.
What are Goji Berries and how do they Work?
The Lycium Barbarum berry grows on a bush that is full of vine off-shoots. The plant is found first and foremost in the Himalayan region of Central Asia. Traditionally, the goji berries are never supposed to be touched by hands as this will cause them to spoil and turn black. They are then shaken onto mats and then desiccated in the shade. The berries can be eaten like raisins, or they can be cold-pressed just off the vine and their juice extracted out from the fruit.
The goji berry includes powerful antioxidants that slow down the aging process, reinforces the immune system and the heart, and has been utilized to treat ADD/ADHD, allergies, athletic performance, cancer, chronic fatigue, HIV, depression, diabetes, fibromyalgia and anxiety. It also contains essential amino acids, vitamin C, vitamin E, Omega 6 fatty acid, Linoleic acid, B-complex vitamins, and more beta-carotene than any other food in the world, including carrots.
Goji berries have a loyal following of users that admire it for its augmentation of sexual performance and fertility. In Mongolia it’s used by first-trimester women to thwart morning sickness. Older Asian women found that the berry decreases typical symptoms of menopause such as hot flashes and insomnia.
Study groups in Asia carried out the first scientific research on goji berries. In these studies, which are being done in America and Europe, aged subjects were given the berries once a day. 67 percent of the people examined were found to have doubled white-cell counts, significantly increasing their immune system. Appetite improved amongst 95 percent of the subjects, 95 percent recounted more restful sleep, and 35 percent stated increased sexual energy.
Clinical trials in numerous countries are now in progress to test the goji berry’s influence on early-onset diabetes, tuberculosis, dizziness, blurred vision and chronic cough, and disorders of the immune system. In these trials, 8-10 grams of the fruit was consumed by the subjects three times a day.
Researchers found that the subjects’ bone marrow insufficiencies were considerably improved; possibly indicating that the goji berry boosts the production of red blood cells, white blood cells, and platelets. This finding, if fruitfully replicated and confirmed, could have important impact on immune system disorders like lupus, fibromyalgia and HIV.
Are goji berries for you? It will cost you some cash to discover as these products are a bit pricey. Last but not least, remember to discuss with your physician before using any herbal or plant product.
This article was all about the qualities of these berries and now when the discussion has ended you can actually purchase this wonderful substance by going to the following link Goji Berries